"Food is not just fuel. Food is about family, food is about community, food is about identity. And we nourish all those things when we...

When I first experienced The Feldenkrais Method (R) group and individual lessons at the suggestion of my physical therapist I thought it...

“Everything in life goes back to the basics.” Kron Gracie Moshe Feldenkrais started recording his movement lessons in the early 1950s. ...

“I must be willing to give up what I am in order to become what I will be.” Albert Einstein The only constant in life is change. Every...

“Freedom is just another word for nothin’ left to lose.” Me and Bobby McGee Kris Kristofferson How do you define freedom? Is it the...