S3NSE: Head's Up
“We must become aware of what’s going on around us. So ultimately, we can be aware of what’s going on inside us. ~The Minimalists Head’s...
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Tom Rankin
- Apr 26
- 2 min
S3NSE: Better Days for Better Nights
“You know the day destroys the night The night divides the day Tired to run, Tired to hide Break on through to the other side” ~ Jim...
Tom Rankin
- Mar 25
- 2 min
S3NSE: Effortless Use of the Arms and Hands
“Sometimes a soft touch can accomplish more than a thousand swords.” ~David Krae Moshe Feldenkrais had been to the doctor and he was...
Tom Rankin
- Feb 25
- 2 min
S3NSE: Better Balance
“Whole life have a balance, everything be better.” ~Mr. Miyagi from “The Karate Kid” There was a young martial artist named Chang. He...
Tom Rankin
- Jan 25
- 2 min
S3NSE: Free Your Spine
“Freedom is the open window through which pours the sunlight of the human spirit and human dignity.” ~Unknown To make sense of ourselves...
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