Workshops
Our next workshop is Sunday December 4, 2022 and the theme is "Gift to Your Future Self". Please see below for details, and how to reserve
your spot. *The workshop is full! Please check back for next time.
Two certified practitioners will present a carefully chosen and refined pair of movement lessons based on a specific theme. Also a limited number of individual sessions are available after the workshop by appointment.
Workshop
Two teachers present a pair of Feldenkrais Awareness Through Movement® lessons that use gentle, focused movements to explore functional themes such as walking, reaching, sitting and standing.
These Feldenkrais gentle movement explorations are known to reduce pain, create better balance, and more comfort during everyday activities.
When appropriate a skeleton demo is presented to enhance the learning experience. A variety of Feldenkrais Practitioners are available to answer questions. All levels are welcome.
Optional Individual Sessions
These one-on-one, hands-on Feldenkrais Functional Integration® sessions are designed to help you succeed in your wellness goals.
Individual lessons can help with anything from moving with less pain, developing a more powerful golf swing, gardening with ease or simply creating more comfort in movement.
There are a limited number of 40 minute
spots available following the workshop.
Book your session by emailing: info@s3nse.org
December Workshop
Theme: Gift to Your Future Self
Sunday December 4, 2022
10580 S De Anza Blvd. Cupertino, CA
Inside Peak Physical Therapy office.
*The WORKSHOP is FULL! Please check back for next time.
Please use the Workshop link to sign up for the group workshop, which includes 2 Feldenkrais Awareness Through Movement lessons.
Individual Lessons will not be offered for the December workshop.
Workshop
Includes 2 group lessons:
1:00pm - 3:00pm
Price:
Free
Reserve your spot by emailing: info@s3nse.org
Workshop + Individual Sessions
40 min 1:1 session following the group workshop:
3:00pm
Suggested Donation:
$40
Individual lessons will not be offered for the December workshop