Monthly Workshop

*Due to COVID the monthly workshop is on hold. However we are now offering free classes on zoom. Please email for your link:

Usually on the first Saturday of each month we have a monthly workshop from 10 to 11:30am. Two certified practitioners present a carefully chosen and refined pair of movement lessons based on a specific theme.  Also a limited number of individual sessions are available after the workshop by appointment.



Each month two teachers present a pair of Feldenkrais Awareness Through Movement® lessons that use gentle, focused movements to explore functional themes such as walking, reaching, sitting and standing.

These gentle movement explorations often result in reduced pain, better balance, and more comfort during everyday activities.

When appropriate a skeleton demo is presented to enhance the learning experience. A variety of Feldenkrais Practitioners are available to answer questions. All levels are welcome.

Optional Individual Sessions

These one-on-one, hands-on Feldenkrais Functional Integration® sessions are designed to help you succeed in your wellness goals.

Individual lessons can help with anything from moving with less pain, developing a more powerful golf swing, gardening with ease or simply creating more comfort in movement.

There are a limited number of 30 minute

spots available following the workshop. 

Book your session by emailing:

Monthly Workshop

Usually the first Saturday of the month

Location:  10580 South De Anza Blvd. Cupertino, CA (Inside Peak Physical Therapy)

*In response to  COVID restrictions we have discontinued the monthly workshop until further notice. However we are offering free Zoom online classes. Please email so we may add you to the class zoom list at:

Workshop Group Lessons

Group Lessons:

10:00am - 11:30am



Optional Individual Sessions

30 Minute Sessions following the workshop:




To reserve your spot, email