Tom RankinApr 5, 20212 minS3NSE: Inner Focus - Outer Strength“It’s not what you do, but how you do it.” Moshe Feldenkrais The National Strength and Conditioning Association has a great slogan:...
Tom RankinFeb 28, 20212 minFind Your Own Answers: Patterns, Differences and Questions (PDQ)“You do not have to know what to do. If you know how to proceed” Dennis Leri FGNA Trainer You hear a loud noise and turn suddenly. ...
Tom RankinJan 30, 20212 minAnatomy of Movement: Form vs. FunctionDoes form follow function or does function follow form? It is a little like the chicken and the egg, what came first? The human...
Tom RankinJan 3, 20212 minS3NSEing Successful ResolutionsThank God, this year has ended. The resolutions, we will make and more importantly keep, may make 2021 a year to remember. Hopefully,...