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Tom Rankin
Jul 27, 20221 min read
S3NSE: All of Me
When it comes to our bodies, we tend to think of it in parts and we lose touch with “all of me”. Especially when life gets busy or stressful


Tom Rankin
Jun 22, 20222 min read
S3NSE: Everything Old is New Again
“Don’t throw the past away You might need it some rainy day Dreams can come true again When everything old is new again” Peter Allen, 1974...

Tom Rankin
May 26, 20222 min read
S3NSE: Go Slow to Go Fast
“To monitor movement in real time, you need to dramatically slow down.” “We are starting a neighborhood band, do you want to play guitar...


Tom Rankin
Apr 24, 20222 min read
S3NSE: The Rites of Spring
“I was guided by no system whatsoever in composing the Rites of Spring. I had only my ear to help. I heard and I wrote what I heard. I...


Tom Rankin
Mar 21, 20221 min read
S3NSE: The Power of Play
“The creation of something new is not accomplished by the intellect but by the play instinct” -Carl Jung The amount of learning in our...
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