Tom RankinOct 27, 20233 minS3NSE: Core Power“Pay attention to the timeless core of your being.” ~Deepak Chopra What is the core? Is it muscles, bones, or nerves? Or maybe some...
Tom RankinSep 26, 20231 minS3NSE: Uncaging the Ribs“The limits of my language means the limits of my world.” Ludwig Wittgenstein Once upon a time, each of us lived in a world where words...
Tom RankinAug 25, 20232 minS3NSE: Easy Up & Down© International Feldenkrais® Federation Archive “Fall down seven times, stand up eight.” ~Japanese Proverb “I’ve fallen and I can’t get...
Tom RankinJul 25, 20232 minS3NSE: Knees and Toes“Be where your feet are” Famous Biblical Proverb Most physical problems are not due to human design, but how we use it. There are more...