“I must be willing to give up what I am in order to become what I will be.” Albert Einstein The only constant in life is change. Every...

“Freedom is just another word for nothin’ left to lose.” Me and Bobby McGee Kris Kristofferson How do you define freedom? Is it the...

Someday I'll fly Someday I'll soar Someday I'll be Something much more Cause I'm bigger than my body Gives me credit for “Bigger than My...

“…Self-knowledge through awareness is the goal of re-education. As we become aware of what we are doing in fact, and not what we say or...

“It’s not what you do, but how you do it.” Moshe Feldenkrais The National Strength and Conditioning Association has a great slogan:...