S3NSE: Both Sides Now
- Tom Rankin
- 1 day ago
- 1 min read
I've looked at life from both sides now
From win and lose and still somehow
It's life's illusions, I recall
I really don't know life at all
~Joni Mitchell
If we are not mindful, life becomes one sided. This creates limitations in not only moving, but also sensing, feeling, and thinking. We are often unaware of our one sidedness until problems occur. Even then, we may neglect to involve our other side in the healing process.
A Feldenkrais® practice gives you the opportunity to explore and discover both your right and left sides. These discoveries improve and refine the self-image that creates your actions. As an integrated whole, it becomes easier to realize your intentions. Here is an introductory lesson to learn about your both sides now:
To know life, we have to do more than look at it. We have to realize and use both sides of ourselves in daily living. Discover both sides now here at www.s3nse.org.
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