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S3NSE: New Year, New Intentions
“What do you want to do?” As the year winds down, it is common to start thinking about resolutions for the New Year. All those things...

Tom Rankin
Dec 26, 20222 min read


S3NSE: Gift to Your Future Self
“Yesterday, today was tomorrow And tomorrow, today will be yesterday So ring out the old Ring in the new” ~ George Harrison We live in...

Tom Rankin
Nov 25, 20222 min read


S3NSING Gratitude
“Gratitude changes attitude” Thanksgiving, the holiday of gratitude, is upon us. We celebrate our many blessings on this special day....

Tom Rankin
Oct 27, 20222 min read


S3NSE: Make “It” Your Own
It /it/ Pronoun Used to refer to a thing previously mentioned or easily identified. “a room with two beds in it”. Used to identify a...

Tom Rankin
Sep 23, 20222 min read


S3NSE: Connecting in the Moment
Most of our movements are not in the moment. We anticipate how to move into the future based on our current perceptions and past experience

Tom Rankin
Aug 26, 20221 min read
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