Thank God, this year has ended. The resolutions, we will make and more importantly keep, may make 2021 a year to remember. Hopefully,...

No matter where one is in life, each breath is an opportunity for a new beginning. I am in Northern MA, helping my family care for my mom....

“We act in accordance with our self-image. This self-image, which in turn, governs our every act, is conditioned by three factors: ...

You never know when one of life’s important lessons will suddenly strike.  Once in a Martial Arts class, the teacher suddenly knocked me...

Difficult times require new skills and strategies.   Dramatic changes (such as CoVid) makes normal behaviors ineffective or even...