You never know when one of life’s important lessons will suddenly strike.  Once in a Martial Arts class, the teacher suddenly knocked me...

Difficult times require new skills and strategies.   Dramatic changes (such as CoVid) makes normal behaviors ineffective or even...

I miss my pre-COVID life. I had beautiful places to work at Stanford, Saratoga and Cupertino. The people in my classes were appreciative...

The Feldenkrais Method gives us an opportunity to understand ourselves as we try to explore life in a direction.

For the brain to grow, you must go slow. See how in this short exploration.