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Sounder Sleep System® Series

A 3-week online series 

Sleep allows us to be happier, healthier, and smarter. If you’re having trouble sleeping, the best treatment usually isn’t a pill.

What we need is a practical, effective method that helps us feel calm and restores rest.

Come to this 3-week series to learn about the Sounder Sleep System®.

We will learn guided natural breathing and sleep-inducing techniques using mini-movements. You will feel the effects right away. It’s that simple.

You will receive a recording of each class afterwards, so you don’t have to worry about missing a class.

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Workshop Buy Now

Sounder Sleep System® Series
November 7, 14,  4-5:00 PM PST

Join us as we explore movements to cultivate a more restful sleep through easy gentle movement and natural breathing.  Based on the Feldenkrais Method®, Sounder Sleep lessons help us feel calm and peaceful.  Recordings are included. Don't miss our early bird deadline!

 

Workshop Schedule

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When: November 7, 14, 21 @ 4pm - 5pm PST


Cost: Early bird pricing $35 for the series,
Early bird pricing ends by Oct 15, 2025.

$50 Thereafter
 

For questions, contact us at info@S3NSE.org.

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Reserve your spot today!

Workshop Registration

November 7, 14, 21 - 2025
From 4-5:00 PM PST

3 Week Series Registration: $50

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You may pay by credit or debit card, or PayPal:

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To pay with credit card, use the white "Check Out" button with "Pay with Debit or Credit Card" written below.  If this does not work choose "Try another way", and that will direct you to credit or debit card payment.

 

Also, it helps to be logged out of your PayPal account if you do not want to pay with PayPal.  Thank you.

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