S3NSE: The Power of Transitions
“I must be willing to give up what I am in order to become what I will be.” Albert Einstein The only constant in life is change. Every...
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Tom Rankin
- Jul 2, 2021
- 2 min
S3NSING FREEDOM
“Freedom is just another word for nothin’ left to lose.” Me and Bobby McGee Kris Kristofferson How do you define freedom? Is it the...
Tom Rankin
- May 31, 2021
- 2 min
Moving Into Your Best Self to Step Into a Better World
Someday I'll fly Someday I'll soar Someday I'll be Something much more Cause I'm bigger than my body Gives me credit for “Bigger than My...
Tom Rankin
- Apr 29, 2021
- 2 min
S3NSE: Inner Strength - Outer Focus
“…Self-knowledge through awareness is the goal of re-education. As we become aware of what we are doing in fact, and not what we say or...
Tom Rankin
- Apr 5, 2021
- 2 min
S3NSE: Inner Focus - Outer Strength
“It’s not what you do, but how you do it.” Moshe Feldenkrais The National Strength and Conditioning Association has a great slogan:...
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