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S3NSE: Go Evenly
“Alone we can do so little; together we can do so much.” ~ Helen Keller Go evenly or even distribution of work may be applied on both the...

Tom Rankin
Mar 24, 20242 min read


S3NSE: Go in Any Direction
© International Feldenkrais® Federation Archive “Posture is good for posts, but not so good for living creatures.” ~Moshe Feldenkrais...

Tom Rankin
Feb 24, 20242 min read


S3NSE: Go Gently
“Go gently and be free once more. Go gently and be free of the weight of history, the distortions and the expectations” Unknown Moshe...

Tom Rankin
Jan 25, 20242 min read


S3NSE: Why Go Slow?
“Have you ever noticed that anyone driving slower than you is an idiot, and anyone driving faster than you is a maniac? You are the only...

Tom Rankin
Dec 22, 20232 min read


S3NSE: Putting It All Together
Back in the mid-1970’s, Moshe Feldenkrais met Ida Rolf. They became fast friends who passionately discussed their work. Rolf had...

Tom Rankin
Nov 20, 20233 min read
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