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The best movements are made with S3NSE

The South Bay Network for Somatic Education is Silicon Valley's Feldenkrais® supportive learning community. We are dedicated to helping you move easier and live happier.

Join us for Feldenkrais group classes:  online with Zoom, and in-person at our studio. We also offer Feldenkrais workshops.

 

In addition, one-on-one individual sessions are available in-person, and also on zoom. 

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Special In-Person Event!  Advanced Practitioner Workshop in Cupertino, CA, with Leora Gaster.

Saturday through Monday February 15, 16, & 17 2025

Join us to advance your skills for improving any type of condition for any client, any challenge, any age.

 

Leora Gaster’s expertise is unique. She learned essential Feldenkrais principles and techniques directly from Moshe Feldenkrais and Mia Segal as part of the creative flow of daily life and work.

 

In the same ways that Moshe experimented and played with his ideas and work, Leora will present and demonstrate how you can create specific hands-on techniques for optimum results.

Workshop Schedule

Morning Session (including break): 10:00 - 12:30 am PT Lunch Break: 12:30 - 2:00 PT Afternoon Session (including break):  2:00 - 4:30 pm PT

3 DAY Early Registration@$300.  Early Bird deadline is December 1, 2024

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 Join S3NSE At Google

S3NSE will be teaching at Google Mountain View on "Wellness Wednesdays"  June through November 2024.
For more information and to sign up:

Get unlimited S3NSE classes with a plan that fits you

Learning to move better is a process. That is why South Bay Network of Somatic Education provides access to all group classes and individual sessions.  

Join Silicon Valley's premier Feldenkrais community to begin this process toward more comfort and refined functioning.

Group Class Schedule

Mondays and Wednesdays:
1-2 PM PT on Zoom

Fridays:
1-2PM PT In-person  (Monthly members only)

Saturdays:
10-11 AM PT on Zoom

Workshops

In-person group movement lessons and/or individual one-on-one lessons exploring a specific theme.

Group Classes

Explore movement patterns and increase awareness in guided group lessons with certified practitioners.

Individual Lessons

Work one-on-one with a practitioner who will tailor the sessions to your specific wellness needs and goals. 

"Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself."

– Moshe Feldenkrais

Founder of the Feldenkrais Method®

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