The best movements are made with S3NSE
The South Bay Network for Somatic Education is Silicon Valley's Feldenkrais supportive learning community. We are dedicated to helping you move easier and live happier.
Join us for Feldenkrais group classes: online with Zoom, and in-person at our studio. We also offer Feldenkrais workshops.
In addition, one-on-one individual sessions are available in-person, and also on zoom.
Get unlimited S3NSE classes with a plan that fits you
Learning to move better is a process. That is why South Bay Network of Somatic Education provides access to all group classes and individual sessions.
Join Silicon Valley's premier Feldenkrais community to begin this process toward more comfort and refined functioning.
Group Class Schedule
Mondays and Wednesdays:
1-2 PM PST on Zoom
Fridays:
1-2PM PST In-person (Monthly members only)
Saturdays:
10-11 AM PST on Zoom
Workshops
Two group movement lessons exploring a specific theme followed by individual sessions by appointment.
Group Classes
Explore movement patterns and increase awareness in guided group lessons with certified practitioners.
Individual Sessions
Work one-on-one with a practitioner who will tailor the sessions to your specific wellness needs and goals.
"Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself."
– Moshe Feldenkrais
Founder of the Feldenkrais Method®